Perinatal Resources

BOOKS AND WEBSITES

“Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers” Written by Karen Kleiman. An easy read. Supportive. Great resource.

“The Postpartum Partner: Practical Solutions for Living with Postpartum Depression” Written by Karen Kleiman. This is an easy read and will give partners some ideas of ways to help and what to say.

“Moods in Motion: A Coloring and Healing Book for Postpartum Moms” Written by Karen Kleiman. A coloring book for mothers. Very soothing. Beautiful pictures.

Postpartum Stress Center – www.postpartumstress.com – This is Karen Kleiman’s center. She is one of the leaders in the treatment of perinatal mood and anxiety disorders. Great resources and support on this website.

Postpartum Support International – www.postpartum.net – This website is full of thorough information and resources. They have a “chat with an expert” tab for both mom and dad/partner on their website. Their “helpline” is for anyone needing to get basic information and support. 1-800-944-4773.

Return to Zero: H.O.P.E. - www.rtzhope.org - Pregnancy and Infant Loss. This is a beautiful website for parents and families experiencing perinatal loss.

New Jersey Maternal and Child Health –  www.nj.gov – New Jersey information for families.

Central Jersey Family Health Consortium –  www.cjfhc.org – New Jersey resources for families.

Princeton Health Care – Several free classes and groups regarding breastfeeding, motherhood, etc. www.princetonhcs.org. Search for classes and events.